{"id":6516,"date":"2022-04-02T21:50:02","date_gmt":"2022-04-02T21:50:02","guid":{"rendered":"https:\/\/humanbio.org\/?page_id=6516"},"modified":"2026-04-06T14:40:38","modified_gmt":"2026-04-06T14:40:38","slug":"body-data-plan","status":"publish","type":"page","link":"https:\/\/humanbio.org\/index.php\/campus-humanbio\/movement\/body-data-plan\/","title":{"rendered":"2p2 Body Data Plan"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-6516\" data-postid=\"6516\" class=\"themify_builder_content themify_builder_content-6516 themify_builder tf_clear\">\n                    <div  data-parallax-bg=\"desktop\" data-css_id=\"gts451\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_gts451 tb_first tf_w\">\n            <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_mv2l52 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_7vbz52 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?resize=100%2C100&#038;ssl=1\" width=\"100\" height=\"100\" class=\"wp-post-image wp-image-369\" title=\"Product Icon\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?resize=768%2C772&amp;ssl=1 768w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?w=995&amp;ssl=1 995w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_e91x52   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h5>Module\/Week 2<\/h5>\n<h2>Body Data Plan<\/h2>\n<h5>Recitation Media Piece<\/h5>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_v79952    icon_horizontal tf_textl\" data-lazy=\"1\">\n\t\t\t<div class=\"module-icon-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<em class=\"tf_boxyellow\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t><svg  class=\"tf_fa tf-ti-angle-down\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-angle-down\" xlink:href=\"#tf-ti-angle-down\"><\/use><\/svg><\/em>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>scroll down<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<!-- \/module icon -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"5da851\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_5da851 tf_w\">\n                        <div class=\"row_inner col_align_middle tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_fmqf53 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_akh553 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1165\" height=\"777\" src=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2022\/04\/shutterstock_1909533559-1.jpg?resize=1165%2C777&#038;ssl=1\" class=\"wp-post-image wp-image-6632\" title=\"shutterstock_1909533559 (1)\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2022\/04\/shutterstock_1909533559-1.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2022\/04\/shutterstock_1909533559-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2022\/04\/shutterstock_1909533559-1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2022\/04\/shutterstock_1909533559-1.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1165px) 100vw, 1165px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_mpht53 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_i8e153    wow\" data-tf-animation=\"fadeInUp\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3><strong>Body Data Plan Objective<\/strong><\/h3>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_c1my53    wow\" data-tf-animation=\"fadeInUp\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h6><b>Plan and start data collection about aspects of your own body.<\/b><\/h6>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_qonf51 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_al0j54 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_0ntz54   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h6 style=\"text-align: center;\">Recitation (the 50-minute activity) attendance is not required, but you are welcome to use that class time as office hours to ask your GTA questions, or study with classmates in 127 Weniger.<\/h6>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_y7qt489 tf_w\">\n                        <div class=\"row_inner col_align_middle tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-3 tb_yiyf490 first\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_37us490 video-top  \" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/player.vimeo.com\/video\/402030423?h=&#038;pip=1&#038;playsinline=1&#038;portrait=0&#038;title=0&#038;byline=0\" allow=\"fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_17d5491 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_hwz9491   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\">We have approximately eight more weeks in this course, which is the perfect length of time to practice long-term data collection.\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_xhzn51 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_cyoz54 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_v32254   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: center;\">Assignment (due Sunday on Canvas)<\/h3>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_huju704 tf_w\">\n                        <div class=\"row_inner col_align_middle tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-2 tb_rp83705 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_80da705   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3>Body Data Plan<\/h3>\n<p>For this media piece you will plan and start data collection about your own body.\u00a0 Consider whether there is anything you want to maintain, or possibly something you may want to improve.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_4wt7706 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_spzx706 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1165\" height=\"679\" src=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/04\/h-2b4-header-small.jpg?resize=1165%2C679&#038;ssl=1\" class=\"wp-post-image wp-image-1710\" title=\"h 2b4 header small\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/04\/h-2b4-header-small.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/04\/h-2b4-header-small.jpg?resize=300%2C175&amp;ssl=1 300w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/04\/h-2b4-header-small.jpg?resize=1024%2C597&amp;ssl=1 1024w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/04\/h-2b4-header-small.jpg?resize=768%2C447&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1165px) 100vw, 1165px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_hz9v870 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_lkzf871 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ypyf871   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>Select <span style=\"text-decoration: underline;\"><strong>two<\/strong><\/span> parameters about your body that you would like to monitor over the next two months.\u00a0 This could be any of a wide range of data sources.\u00a0 For example: amount or quality of exercise, size\/diameter of particular muscles, sleep length and\/or pattern, foods eaten or time of day eating, indicators of negative stress, time spent sitting, etc.<\/p>\n<p>You will be collecting data over the two months, at least twice a week, on your selected forms of body data.\u00a0 For example, you can monitor the number of 10-minute exercise intervals you do each day, the percentage of vegetables on your plate in each meal, and\/or how many hours of continuous\/un-interrupted sleep you are getting at night.<\/p>\n<p>For this media piece<\/p>\n<ul>\n<li>\n<p>List two body parameters you are going to collect data on over the next eight weeks and explain why you chose these two areas to focus on.<\/p>\n<\/li>\n<li>\n<p>Describe the form of data you will be collecting, how you will record the data, and how often you will make measurements.\u00a0 For example, is the data numbers, photos, and\/or text?\u00a0 Will the data be logged in a spreadsheet, photographed, written in a journal?\u00a0 How often are you collecting the data (multiple times a day, every day, twice a week)?<\/p>\n<\/li>\n<\/ul>\n<p>Collect data over the next eight weeks, you will be analyzing it in a future media piece.<\/p>\n<p><strong>Summary: turn in for this media piece:<\/strong><\/p>\n<p>1.\u00a0 A list of the two body parameters you have chosen to collect data on <span style=\"text-decoration: underline;\">and<\/span> why you selected them.<\/p>\n<p>2.\u00a0 Your data plan, including: the form of data, how you will record it, <span style=\"text-decoration: underline;\">and<\/span> how often you will collect data.<\/p>\n<p>You may alter this plan as necessary as you collect data over the next eight weeks.<\/p>\n<p><strong><span style=\"text-decoration: underline;\">Important Notes<\/span>: if you are trying something new and challenging, it may be a good idea to get medical advice from a professional.\u00a0 Don&#8217;t overdo it; use your common sense and ask for assistance if needed.\u00a0 Also watch for others in your family who may try to keep up with you.\u00a0 Be careful and gentle; our bodies are lifetime companions.<\/strong><\/p>\n<p><strong>Also, if you do not feel comfortable sharing body parameters for any reason, you can substitute and study two parameters of another organism&#8217;s body, for example a pet or plant.<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_cpsk867 tf_w\">\n                        <div class=\"row_inner col_align_middle tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-3 tb_rgkk867 first\">\n                    <!-- module video -->\n<div  class=\"module module-video tb_ls49867 video-top  \" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/player.vimeo.com\/video\/403537749?h=&#038;pip=1&#038;playsinline=1&#038;portrait=0&#038;title=0&#038;byline=0\" allow=\"fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_p8ah867 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_t6fx867   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\">If you have a scale, you may monitor body weight in your body data plan.\u00a0 This video describes a limitation of using weight as an indicator of health.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"yzxv734\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_yzxv734 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_0e4u734 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_184n735   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3>Media Directions<\/h3>\n<h6><em>Submitted to Canvas.\u00a0<\/em><\/h6>\n<h6>\u00a0<\/h6>\n<h6>Upload your body data plan to Canvas.\u00a0 Your plan can be submitted as a single document in the form of a PDF, a word document, a photo of the notes, or even a video.\u00a0 Multiple assignment formats are supported.<\/h6>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module image -->\n<div  class=\"module module-image tb_pw6x735 image-top drop-shadow circle  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/oregonstate.instructure.com\">\n                   <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vividscience.org\/wp-content\/uploads\/2018\/10\/Screen-Shot-2018-10-14-at-10.32.37-PM-4.png?resize=100%2C100\" width=\"100\" height=\"100\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_twph51 tf_w\">\n            <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_x5eo57 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_u0uc57   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3>Learn more about this Module&#8217;s Topics<\/h3>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_qmft57   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h6>If you would like to learn more about the topics introduced in this course, please visit the resources page.<\/h6>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_td9l57 buttons-horizontal solid  large circle\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"https:\/\/humanbio.org\/index.php\/campus-humanbio\/movement\/resources\/#\" class=\"ui builder_button tf_in_flx yellow\" >\n                                                Module #2 Resources                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"ppdh409\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_ppdh409 tf_w\">\n                        <div class=\"row_inner col_align_top gutter-none tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_2a6c409 first\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <!-- module image -->\n<div  class=\"module module-image tb_fgcp409 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/humanbio.org\/index.php\/campus-humanbio\/#\">\n                   <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?resize=100%2C100&#038;ssl=1\" width=\"100\" height=\"100\" class=\"wp-post-image wp-image-359\" title=\"Home Icon\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?resize=768%2C770&amp;ssl=1 768w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?w=997&amp;ssl=1 997w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_ttgi409   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3>Campus HumanBio Home<\/h3>\n<h5>Course Overview<\/h5>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_wrlh409\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <!-- module image -->\n<div  class=\"module module-image tb_bapv409 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/humanbio.org\/index.php\/campus-humanbio\/movement\/#\">\n                   <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?resize=100%2C100&#038;ssl=1\" width=\"100\" height=\"100\" class=\"wp-post-image wp-image-357\" title=\"Module Icon\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?resize=768%2C772&amp;ssl=1 768w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?w=995&amp;ssl=1 995w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_2bjw409   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3>Back to Movement<\/h3>\n<h5>This week&#8217;s module<\/h5>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_d5zl410 last\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <!-- module image -->\n<div  class=\"module module-image tb_0si3590 image-top drop-shadow circle  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/oregonstate.instructure.com\">\n                   <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vividscience.org\/wp-content\/uploads\/2018\/10\/Screen-Shot-2018-10-14-at-10.32.37-PM-4.png?resize=100%2C100\" width=\"100\" height=\"100\" alt=\"\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_ovj4410   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3><a href=\"https:\/\/oregonstate.instructure.com\">Direct Link to Canvas<\/a><\/h3>\n<h5>Submit Products<\/h5>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Module\/Week 2 Body Data Plan Recitation Media Piece scroll down Body Data<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6509,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-6516","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"jetpack_sharing_enabled":true,"builder_content":"<img src=\"https:\/\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon-100x100.jpg\" width=\"100\" height=\"100\" title=\"Product Icon\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?resize=768%2C772&amp;ssl=1 768w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Product-Icon.jpg?w=995&amp;ssl=1 995w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/>\n<h5>Module\/Week 2<\/h5> <h2>Body Data Plan<\/h2> <h5>Recitation Media Piece<\/h5>\n<em ><svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-angle-down\" xlink:href=\"#tf-ti-angle-down\"><\/use><\/svg><\/em> scroll down\n<img src=\"https:\/\/humanbio.org\/wp-content\/uploads\/2022\/04\/shutterstock_1909533559-1.jpg\" title=\"shutterstock_1909533559 (1)\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2022\/04\/shutterstock_1909533559-1.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2022\/04\/shutterstock_1909533559-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2022\/04\/shutterstock_1909533559-1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2022\/04\/shutterstock_1909533559-1.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\n<h3><strong>Body Data Plan Objective<\/strong><\/h3>\n<h6><b>Plan and start data collection about aspects of your own body.<\/b><\/h6>\n<h6 style=\"text-align: center;\">Recitation (the 50-minute activity) attendance is not required, but you are welcome to use that class time as office hours to ask your GTA questions, or study with classmates in 127 Weniger.<\/h6>\n[embed]https:\/\/vimeo.com\/402030423[\/embed]\n<p style=\"text-align: left;\">We have approximately eight more weeks in this course, which is the perfect length of time to practice long-term data collection.\u00a0<\/p>\n<h3 style=\"text-align: center;\">Assignment (due Sunday on Canvas)<\/h3>\n<h3>Body Data Plan<\/h3> <p>For this media piece you will plan and start data collection about your own body.\u00a0 Consider whether there is anything you want to maintain, or possibly something you may want to improve.<\/p>\n<img src=\"https:\/\/humanbio.org\/wp-content\/uploads\/2020\/04\/h-2b4-header-small.jpg\" title=\"h 2b4 header small\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/04\/h-2b4-header-small.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/04\/h-2b4-header-small.jpg?resize=300%2C175&amp;ssl=1 300w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/04\/h-2b4-header-small.jpg?resize=1024%2C597&amp;ssl=1 1024w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/04\/h-2b4-header-small.jpg?resize=768%2C447&amp;ssl=1 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\n<p>Select <strong>two<\/strong> parameters about your body that you would like to monitor over the next two months.\u00a0 This could be any of a wide range of data sources.\u00a0 For example: amount or quality of exercise, size\/diameter of particular muscles, sleep length and\/or pattern, foods eaten or time of day eating, indicators of negative stress, time spent sitting, etc.<\/p> <p>You will be collecting data over the two months, at least twice a week, on your selected forms of body data.\u00a0 For example, you can monitor the number of 10-minute exercise intervals you do each day, the percentage of vegetables on your plate in each meal, and\/or how many hours of continuous\/un-interrupted sleep you are getting at night.<\/p> <p>For this media piece<\/p> <ul> <li> <p>List two body parameters you are going to collect data on over the next eight weeks and explain why you chose these two areas to focus on.<\/p> <\/li> <li> <p>Describe the form of data you will be collecting, how you will record the data, and how often you will make measurements.\u00a0 For example, is the data numbers, photos, and\/or text?\u00a0 Will the data be logged in a spreadsheet, photographed, written in a journal?\u00a0 How often are you collecting the data (multiple times a day, every day, twice a week)?<\/p> <\/li> <\/ul> <p>Collect data over the next eight weeks, you will be analyzing it in a future media piece.<\/p> <p><strong>Summary: turn in for this media piece:<\/strong><\/p> <p>1.\u00a0 A list of the two body parameters you have chosen to collect data on and why you selected them.<\/p> <p>2.\u00a0 Your data plan, including: the form of data, how you will record it, and how often you will collect data.<\/p> <p>You may alter this plan as necessary as you collect data over the next eight weeks.<\/p> <p><strong>Important Notes: if you are trying something new and challenging, it may be a good idea to get medical advice from a professional.\u00a0 Don't overdo it; use your common sense and ask for assistance if needed.\u00a0 Also watch for others in your family who may try to keep up with you.\u00a0 Be careful and gentle; our bodies are lifetime companions.<\/strong><\/p> <p><strong>Also, if you do not feel comfortable sharing body parameters for any reason, you can substitute and study two parameters of another organism's body, for example a pet or plant.<\/strong><\/p>\n[embed]https:\/\/vimeo.com\/403537749[\/embed]\n<p style=\"text-align: left;\">If you have a scale, you may monitor body weight in your body data plan.\u00a0 This video describes a limitation of using weight as an indicator of health.<\/p>\n<h3>Media Directions<\/h3> <h6><em>Submitted to Canvas.\u00a0<\/em><\/h6> <h6>\u00a0<\/h6> <h6>Upload your body data plan to Canvas.\u00a0 Your plan can be submitted as a single document in the form of a PDF, a word document, a photo of the notes, or even a video.\u00a0 Multiple assignment formats are supported.<\/h6>\n<a href=\"https:\/\/oregonstate.instructure.com\"> <img src=\"http:\/\/vividscience.org\/wp-content\/uploads\/2018\/10\/Screen-Shot-2018-10-14-at-10.32.37-PM-4.png\" width=\"100\" height=\"100\" alt=\"\"> <\/a>\n<h3>Learn more about this Module's Topics<\/h3>\n<h6>If you would like to learn more about the topics introduced in this course, please visit the resources page.<\/h6>\n<a href=\"https:\/\/humanbio.org\/index.php\/campus-humanbio\/movement\/resources\/#\" > Module #2 Resources <\/a>\n<a href=\"https:\/\/humanbio.org\/index.php\/campus-humanbio\/#\"> <img src=\"https:\/\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon-100x100.jpg\" width=\"100\" height=\"100\" title=\"Home Icon\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?resize=768%2C770&amp;ssl=1 768w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Home-Icon.jpg?w=997&amp;ssl=1 997w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/> <\/a>\n<h3>Campus HumanBio Home<\/h3> <h5>Course Overview<\/h5>\n<a href=\"https:\/\/humanbio.org\/index.php\/campus-humanbio\/movement\/#\"> <img src=\"https:\/\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon-100x100.jpg\" width=\"100\" height=\"100\" title=\"Module Icon\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?resize=768%2C772&amp;ssl=1 768w, https:\/\/i0.wp.com\/humanbio.org\/wp-content\/uploads\/2020\/03\/Module-Icon.jpg?w=995&amp;ssl=1 995w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/> <\/a>\n<h3>Back to Movement<\/h3> <h5>This week's module<\/h5>\n<a href=\"https:\/\/oregonstate.instructure.com\"> <img src=\"http:\/\/vividscience.org\/wp-content\/uploads\/2018\/10\/Screen-Shot-2018-10-14-at-10.32.37-PM-4.png\" width=\"100\" height=\"100\" alt=\"\"> <\/a>\n<h3><a href=\"https:\/\/oregonstate.instructure.com\">Direct Link to Canvas<\/a><\/h3> <h5>Submit Products<\/h5>","_links":{"self":[{"href":"https:\/\/humanbio.org\/index.php\/wp-json\/wp\/v2\/pages\/6516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanbio.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/humanbio.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/humanbio.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humanbio.org\/index.php\/wp-json\/wp\/v2\/comments?post=6516"}],"version-history":[{"count":6,"href":"https:\/\/humanbio.org\/index.php\/wp-json\/wp\/v2\/pages\/6516\/revisions"}],"predecessor-version":[{"id":8236,"href":"https:\/\/humanbio.org\/index.php\/wp-json\/wp\/v2\/pages\/6516\/revisions\/8236"}],"up":[{"embeddable":true,"href":"https:\/\/humanbio.org\/index.php\/wp-json\/wp\/v2\/pages\/6509"}],"wp:attachment":[{"href":"https:\/\/humanbio.org\/index.php\/wp-json\/wp\/v2\/media?parent=6516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}